Today the boys, John, 9, Will, 7, and I, 41, started the Couch Potato to 5K in 9 weeks program. The running bug has hit the family with Amy having notched a few marathons and half-marathons. She has signed up for the Houston marathon in January and signed me and the boys up for the 5k. We figured we needed something to do while she ran the big race.
Everyone made it through the first days instructions fairly well. No injuries. 1.5 miles total, running and walking, 25 minutes time.
