Back on it again!

With the new year, we are back on the program. I actually ran a 5K in December using Amy's Galloway Method. I tried to keep up with her and her mentor Jeff Galloway, but made it about a mile with them before slowing down. I ended up doing a one minute walk and thirty second run after hooking up with two Galloway ladies doing the same and finished it in 45 minutes. We are signed up for a 5K in Houston in two weeks while Amy is running the marathon but as I have both boys with me, it will be more of a walk.