Sunday, January 24, 2010
The one where I stick with it
I'm going to see about sticking with the program. I have to say that using the Galloway run/walk is the first time I've been able to stick to running without painful shin splints. I ran 10 miles on Friday, I never could have done that on a full on run, but I've been doing a run for 1 minute/walk for 1 minute 30 and I could have kept going after the 10. I couldn't feel better today. That's a good thing because I signed up to run the half marathon here in Waco this weekend.
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