We kind of did a short cut on the official method, but using a combination of the Galloway training and the training described on the Cool Runnings site, the boys and I completed our first 5K in Houston this weekend. We didn't set any records but we finished uninjured and had a great time. It might be too early to suggest that we have a family of runners but you never know.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment